WE ARE KANO SAMURAI JUDO CLUB

​Why Judo?

 

​Accessible to almost anyone, including children, adults, senior citizens and people with disabilities. Physical and mental development influences every area of a person’s life.

 

​Physically Judo improves flexibility, coordination, balance and strength, it is also a great cardiovascular workout, which improves stamina, general health and overall fitness. ​Mentally- it promotes concentration, self-confidence, discipline and leadership.

 

Learn respect for others, with strict moral and ethical principles, and its humanitarian approach to life, Judo participants are taught to strive for physical, intellectual and moral perfection.

 

​Why Join Kano Samurai Judo Club​

 

Whether you are a youngster or adult looking for fun and fitness or a serious judoka looking for that winning edge we can cater for your training needs.​

 

Judo consists of throwing and grappling techniques to suit all shapes and sizes. It is a real fighting sport where you actually come to grips with your opponent, specializing in close-in fighting – just what you need for effective self - defense.It emphasizes free-form practice rather than rigid, repetitive routines, and this freedom of expression provides interest, enjoyment and a challenge for any tactician.

 

​The benefits of judo are numerous. Apart from having a lot of fun and meeting people, the ‘judoka’ develops confidence, coordination and balance, falling skills, efficiency of movement, and self - defense skills.

 

It is the perfect activity for improving one’s physical fitness, as training in judo improves aerobic capacity, flexibility and strength, and is an excellent activity to complement other sports. Indeed the principles of judo can not only be applied to other sports, but as a way of approaching and living life.